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A glass of water, a spoonful of salt flakes, and a blue package labeled Elektra Magnesium Mineral Salt Flakes are arranged on a light blue surface with a light blue background.

Magnesium Supplements

Keep calm and magnesium on. Magnesium is one of my favourites because it supports sleep, calm, focus, energy and muscle function. Shop magnesium supplements, including magnesium glycinate, magnesium citrate, magnesium l-threonate and magnesium tablets, plus magnesium cream, oil and flakes. Always free from artificial sweeteners, flavours, colours and more.

Magnesium GlycinateMagnesium CitrateMagnesium Sprays & Roll OnsMagnesium TabletsMagnesium PowderMagnesium CreamMagnesium for KidsMagnesium FlakesAll Magnesium
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UP TO 70% OFF! - CLEAN MANIA SALE (4 Days Only)

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The Beauty Chef Sleep Ritual 150g chocolate jar with a white lid and brown seal, on a white background.
 
The Beauty Chef Sleep Ritual 150g chocolate jar with a white lid and brown seal, on a white background.
A white The Beauty Chef Sleep Ritual jar standing on thick slabs of chocolate, with green leaves and white-and-purple passionflowers arranged around it.
Bonus

The Beauty Chef Sleep Ritualâ„¢ 150g

$59.00
Low, wide Switch Nutrition Mag3 tub with a black screw lid and a beige label, with large dark 'mag3' lettering above the smaller Magnesium L-Threonate description.
 
Low, wide Switch Nutrition Mag3 tub with a black screw lid and a beige label, with large dark 'mag3' lettering above the smaller Magnesium L-Threonate description.
Back and side of the Switch Nutrition Mag3 tub, with a beige label showing a nutrition table, Magnesium L-Threonate ingredient information, directions, warning text and a barcode.

Switch Nutrition Mag3 Magnesium L-Threonate 60g

$49.95
Low, wide Switch Nutrition Magnesium Glycinate capsule tub with a black screw lid and a beige label, with large dark 'mag gly' lettering across the front.
 
Low, wide Switch Nutrition Magnesium Glycinate capsule tub with a black screw lid and a beige label, with large dark 'mag gly' lettering across the front.
Back and side of the Switch Nutrition Magnesium Glycinate tub, with a beige label showing a nutrition table, ingredients, directions, warning text and a barcode below the black lid.
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Switch Nutrition Magnesium Glycinate 90 Capsules

$39.95
Black Switch Nutrition Sleep+ capsule tub with a broad black screw lid, large white 'sleep+' lettering and a lavender band around the bottom of the label.
 
Black Switch Nutrition Sleep+ capsule tub with a broad black screw lid, large white 'sleep+' lettering and a lavender band around the bottom of the label.
Switch Nutrition Sleep+ Capsules held by a woman in a bedroom

Switch Nutrition Sleep+ Magnesium 120 Caps

$69.95
Green Nutritionals Marine Magnesium Powder 260mg 100g comes in a brown jar with a blue and green label, providing bioavailable, ocean-sourced magnesium. Each serve delivers 260mg elemental magnesium as a natural supplement.
 

Green Nutritionals Marine Magnesium Powder 260mg 100g

$28.07
Green Nutritionals Marine Magnesium 260mg 120 Caps provides 120 vegan capsules in blue and green packaging, featuring ocean-sourced, natural magnesium for bioavailability, with each serving delivering 260mg of marine magnesium.
 

Green Nutritionals Marine Magnesium 260mg 120 Caps

$45.00
The Black Chicken Remedies Relax My Body Magnesium Oil Spray 100ml is a 100% natural spray with lavender and chamomile, designed to ease tension and promote deep sleep. Shown in a black bottle against a white background.
 
The Black Chicken Remedies Relax My Body Magnesium Oil Spray 100ml is a 100% natural spray with lavender and chamomile, designed to ease tension and promote deep sleep. Shown in a black bottle against a white background.
Black Relax My Body Magnesium Oil spray bottle on a marble bedside surface beside a gold-coloured wristwatch and a large black diffuser.
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Black Chicken Remedies Relax My Body Magnesium Oil Spray 100ml

$24.95
Brown cardboard canister of Amazonia Raw Muscle Magnesium with a blue label, matching cardboard lid and yellow Creamy Mango flavour strip.
 
Brown cardboard canister of Amazonia Raw Muscle Magnesium with a blue label, matching cardboard lid and yellow Creamy Mango flavour strip.
Amazonia Raw Muscle Magnesium canister standing beside a gold spoon filled with pale powder on a light tabletop against a beige background.

Amazonia Raw Muscle Magnesium

$50.00
Botanika Blends Magnesium Glycinate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
 
Botanika Blends Magnesium Glycinate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
Botanika Blends Magnesium Glycinate in official bedside setting
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Botanika Blends Magnesium Glycinate 100g

$19.95
Botanika Blends Magnesium Citrate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
 
Botanika Blends Magnesium Citrate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
Botanika Blends Magnesium Citrate mixed into water
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Botanika Blends Magnesium Citrate 100g

$19.95
Peach-coloured resealable Necessity Magnesium Glycinate Powder pouch with large white lettering, a navy circular logo and a pale feather-like design surrounded by small stars.
 

Necessity Magnesium Glycinate Powder 50g

$12.95
Pale blue resealable Necessity Magnesium Citrate Powder pouch with large white lettering, a navy circular logo and a curved pattern of fine white lines across the front.
 

Necessity Magnesium Citrate Powder 50g

$12.95
Amber Ritua Magnesium Glycinate bottle with a flat black lid and a purple label edged in gold, featuring a crescent moon and small clouds.
 
Amber Ritua Magnesium Glycinate bottle with a flat black lid and a purple label edged in gold, featuring a crescent moon and small clouds.
Graphic showing a Ritua Magnesium Glycinate bottle tipped onto beige bedding with loose capsules. Text lists 200 mg elemental magnesium per serve, 120 capsules, highly bioavailable and gentle on the stomach.

Ritua Magnesium Glycinate Caps

From $14.95
Pink resealable She BANG! Peri Chai Latte pouch with a bright yellow patch at the upper left, a curved blue panel along the bottom, scattered white dots and bold red lettering.
 
Pink resealable She BANG! Peri Chai Latte pouch with a bright yellow patch at the upper left, a curved blue panel along the bottom, scattered white dots and bold red lettering.
She BANG! Peri Chai Latte pouch styled with a prepared latte and botanicals

She BANG! Peri Chai Latte 300g

$69.99
Golden-yellow resealable She BANG! Peri Salted Caramel Latte pouch with curved brown and pale gold patches, scattered dots and a bold red She BANG! logo near the top.
 
Golden-yellow resealable She BANG! Peri Salted Caramel Latte pouch with curved brown and pale gold patches, scattered dots and a bold red She BANG! logo near the top.
She BANG! Peri Salted Caramel Latte pouch with a prepared drink

She BANG! Peri Salted Caramel Latte 300g

$69.99
Pale blue and pink resealable She BANG! Peri Hot Choccy pouch with a bright pink patch at the top, a blue crescent moon, scattered white marks and bold red lettering.
 
Pale blue and pink resealable She BANG! Peri Hot Choccy pouch with a bright pink patch at the top, a blue crescent moon, scattered white marks and bold red lettering.
She BANG! Peri Hot Choccy pouch with a prepared chocolate drink and ingredients

She BANG! Peri Hot Choccy 300g

$69.99
Pink resealable She BANG! Peri Rose & Vanilla Latte pouch with a pale cream base, curved pink bands, scattered white dots and a bold red She BANG! logo near the top.
 
Pink resealable She BANG! Peri Rose & Vanilla Latte pouch with a pale cream base, curved pink bands, scattered white dots and a bold red She BANG! logo near the top.
She BANG! Peri Latte Rose & Vanilla pouch with a prepared pink latte
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She BANG! Peri Latte Rose & Vanilla 300g

$69.99
Herbs of Gold Magnesium Muscle Cream tube standing on a gold flip-top cap, with a white-and-gold brand header, deep turquoise front panel and a pale hexagon marked Mg.
 
Herbs of Gold Magnesium Muscle Cream tube standing on a gold flip-top cap, with a white-and-gold brand header, deep turquoise front panel and a pale hexagon marked Mg.
Herbs of Gold Magnesium Muscle Cream being applied to the hand

Herbs of Gold Magnesium Muscle Cream 100g

$24.95
Brown Herbs of Gold Magnesium Forte bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and silhouettes of active people on the right.
 
Brown Herbs of Gold Magnesium Forte bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and silhouettes of active people on the right.
Hand holding a Herbs of Gold Magnesium Forte tablet

Herbs of Gold Magnesium Forte Tablets

From $34.50
White Herbs of Gold Magnesium Chewable tub with a ribbed white lid and turquoise label, featuring a red Raspberry strip and a pale hexagon marked Mg.
 
White Herbs of Gold Magnesium Chewable tub with a ribbed white lid and turquoise label, featuring a red Raspberry strip and a pale hexagon marked Mg.
Hand holding the Herbs of Gold Magnesium Chewable tub
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Herbs of Gold Magnesium Chewable 60 Tablets

$33.50
White Herbs of Gold Magnesium Powder High Strength tub with a wide ribbed lid and turquoise-to-blue label, featuring a yellow Pineapple strip and a pale hexagon marked Mg.
 
White Herbs of Gold Magnesium Powder High Strength tub with a wide ribbed lid and turquoise-to-blue label, featuring a yellow Pineapple strip and a pale hexagon marked Mg.
Spoon of Herbs of Gold Magnesium Powder High Strength being scooped from the tub

Herbs of Gold Magnesium Powder High Strength

From $32.95
Brown Herbs of Gold Magnesium Night bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and a glowing crescent moon on the right.
 
Brown Herbs of Gold Magnesium Night bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and a glowing crescent moon on the right.
Hand holding the Herbs of Gold Magnesium Night bottle
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Herbs of Gold Magnesium Night Tablets

From $39.95
Brown Herbs of Gold Magnesium Citrate 900 bottle with a gold screw cap and turquoise-to-blue label, with white product lettering and a pale hexagon marked Mg.
 
Brown Herbs of Gold Magnesium Citrate 900 bottle with a gold screw cap and turquoise-to-blue label, with white product lettering and a pale hexagon marked Mg.
Hand holding a Herbs of Gold Magnesium Citrate 900 capsule

Herbs of Gold Magnesium Citrate 900

From $34.50

The Different Types of Magnesium

There are four ways to top up your magnesium levels. Choose from flakes, creams, oils and gels, or health supplements.

Magnesium flakes

What it is

Magnesium chloride flakes from seawater or salt lakes, with around 15 to 16% elemental magnesium.

How to use it

Add a handful to a warm bath or foot soak. Food-grade flakes can go in drinking water too.

Good to know

Magnesium chloride draws in water, so it can leave the skin feeling soft and smooth after a bath.

Magnesium cream

What it is

Magnesium chloride in a moisturising cream base, in a range of strengths.

How to use it

Massage into the skin, like the legs, arms and shoulders. Creams are great at night.

Good to know

The cream base is gentle on the skin, so it suits first-time users and kids.

Magnesium sprays & roll ons

What it is

High-strength magnesium chloride in a spray, gel or roll-on. These have a gel or oily consistency, but are not technically an oil.

How to use it

Spray or roll onto the skin or chest any time of the day. They're great after exercise.

Good to know

These deliver targeted magnesium right where it's needed. They can be a little stronger, so you may feel a little tingle.

Magnesium supplements

What it is

Tablets, capsules and powders, in forms like magnesium glycinate, citrate and L-threonate.

How to use it

Take as directed on the label.

Good to know

Magnesium glycinate is gentle on the stomach and supports sleep, magnesium citrate supports healthy digestion, and magnesium L-threonate may assist with concentration and mental clarity.

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
Talking Clean with Irene

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