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7 Ayurvedic Practices You Can Add to Your Every Day
A simple guide to Ayurveda, from understanding your dosha to easy daily rituals like tongue scrap...
We have essential oil blends including sleep support formulas combining pure mandarin, lavender, frankincense, ylang ylang and chamomile to help release tension, calm the mind and encourage quality sleep. We also have calming blends developed for children, featuring pure mandarin, lavender, sweet marjoram and German chamomile to promote tranquility and restful sleep, ideal for diffusing in bedrooms during bedtime routines. For focus and concentration, we have uplifting blends of pure lemon, grapefruit and bergamot to help with study time and make learning more enjoyable. These blends can be diffused, inhaled directly or added to a shower for steam inhalation, with some doubling as natural perfume when applied to pulse points. We have therapeutic blends suitable for children aged 2 years and older.
We have immune support blends featuring pure lemon, clove, cinnamon, eucalyptus and rosemary essential oils to support immune system health and vitality. These invigorating blends can be used for air purification, steam treatments or to create a fresh environment. We also have clearing blends of pure fir needle, rosalina, lavender and German chamomile to create a supportive environment for the whole family, especially during seasonal changes. Digestive essential oil rollerballs combine pure lemon, peppermint, sweet fennel, clove, ginger, cardamom and oregano to support healthy digestion, applied to the abdomen in a clockwise direction, lower back or wrists.