Mouthwash & oral care FAQs

What do you recommend if I am not sure where to start?

If I had to suggest a starting point, I usually recommend a concentrated mouthwash because it lasts longer and lets you control the strength. I personally love the Weleda Ratanhia Mouthwash Concentrate. It is diluted with water before use and contains traditional botanicals like ratanhia, myrrh, sage and peppermint, so it feels fresh and supportive without being overwhelming.

If you are drawn to more traditional approaches, the Auromere Ayurvedic Neem & Peelu Mouthwash is a beautiful option rooted in Ayurvedic oral care. It uses neem and peelu, two botanicals traditionally used for oral hygiene, along with a wide blend of plant extracts and essential oils.

What is oil pulling?

Oil pulling is a traditional oral care practice that involves swishing oil in the mouth instead of using a liquid mouthwash. Some people enjoy it as part of a daily ritual, while others use it occasionally. If this approach appeals to you, you will find oil pulling options alongside more conventional natural mouthwashes in this collection.

How do I choose between mouthwash, oil pulling and gum care products?

These products all support oral care, but they feel quite different in use. Mouthwash is typically used for overall freshness, oil pulling suits those who enjoy a traditional ritual, and targeted gum care products are applied directly where needed. They work best alongside regular brushing with a natural toothpaste and daily flossing.

Do I need to use mouthwash every day?

Mouthwash and oral care liquids are best thought of as a finishing step, not a requirement. Some people use them daily, others occasionally. Both approaches are perfectly fine.

Why do natural mouthwashes feel different to conventional ones?

Natural mouthwashes rely on botanicals, minerals and essential oils rather than harsh additives. This often results in a gentler, more balanced mouth feel, without the intense sting many people associate with conventional formulas.