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Menopause & Perimenopause Supplements

From perimenopause to menopause and beyond, these hormone heroes use traditional botanicals to help you feel more like yourself. Shop menopause supplements and perimenopause supplements with saffron, chaste tree, sage, shatavari and ashwagandha, plus wild yam cream and sleep supplements. Free from artificial colours, fillers and more.

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The Beauty Chef Sleep Ritual 150g chocolate jar with a white lid and brown seal, on a white background.
 
The Beauty Chef Sleep Ritual 150g chocolate jar with a white lid and brown seal, on a white background.
A white The Beauty Chef Sleep Ritual jar standing on thick slabs of chocolate, with green leaves and white-and-purple passionflowers arranged around it.
Bonus

The Beauty Chef Sleep Ritual™ 150g

$59.00
Pink resealable She BANG! Peri Chai Latte pouch with a bright yellow patch at the upper left, a curved blue panel along the bottom, scattered white dots and bold red lettering.
 
Pink resealable She BANG! Peri Chai Latte pouch with a bright yellow patch at the upper left, a curved blue panel along the bottom, scattered white dots and bold red lettering.
She BANG! Peri Chai Latte pouch styled with a prepared latte and botanicals
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She BANG! Peri Chai Latte 300g

$69.99
Golden-yellow resealable She BANG! Peri Salted Caramel Latte pouch with curved brown and pale gold patches, scattered dots and a bold red She BANG! logo near the top.
 
Golden-yellow resealable She BANG! Peri Salted Caramel Latte pouch with curved brown and pale gold patches, scattered dots and a bold red She BANG! logo near the top.
She BANG! Peri Salted Caramel Latte pouch with a prepared drink

She BANG! Peri Salted Caramel Latte 300g

$69.99
Pink resealable She BANG! Peri Rose & Vanilla Latte pouch with a pale cream base, curved pink bands, scattered white dots and a bold red She BANG! logo near the top.
 
Pink resealable She BANG! Peri Rose & Vanilla Latte pouch with a pale cream base, curved pink bands, scattered white dots and a bold red She BANG! logo near the top.
She BANG! Peri Latte Rose & Vanilla pouch with a prepared pink latte
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She BANG! Peri Latte Rose & Vanilla 300g

$69.70
Cream and pink resealable She BANG! Vanilla Peri Protein POWder pouch with a large yellow lightning bolt, scattered yellow dots and bold red and blue lettering.
 
Cream and pink resealable She BANG! Vanilla Peri Protein POWder pouch with a large yellow lightning bolt, scattered yellow dots and bold red and blue lettering.
She BANG! Vanilla Peri Protein POWder styled with green smoothie ingredients

She BANG! Peri Protein POWder with KSM-66® Ashwagandha - Vanilla 420g

$58.10
Brown and beige resealable She BANG! Milk Chocolate Peri Protein POWder pouch with a large yellow lightning bolt, scattered cream dots and bold red and blue lettering.
 
Brown and beige resealable She BANG! Milk Chocolate Peri Protein POWder pouch with a large yellow lightning bolt, scattered cream dots and bold red and blue lettering.
She BANG! Milk Chocolate Peri Protein POWder pouch beside a swimming pool

She BANG! Peri Protein POWder with KSM-66® Ashwagandha - Milk Chocolate 420g

$58.99
Eden Healthfoods Fem Balance in a pink cylindrical tin with silver rims, black lettering and a tan circular label reading Organic Women's Herbal.
 
Eden Healthfoods Fem Balance in a pink cylindrical tin with silver rims, black lettering and a tan circular label reading Organic Women's Herbal.
Back of the pink Eden Healthfoods Fem Balance tin with text describing its whole-herb formula, a QR code and a notice saying Made in Australia from imported ingredients.

Eden Healthfoods Fem Balance 150g

$49.95
White Fem21 powder tub with a wide white lid, pink-and-green lettering and a fine outline of a standing woman on the label.
 
White Fem21 powder tub with a wide white lid, pink-and-green lettering and a fine outline of a standing woman on the label.
Woman holding Natural Health by Meah Fem21 and a prepared green drink

Natural Health by Meah Fem21

$65.95
Clear Melrose FutureLab Deep Wave Sleep Booster jar with a wide white lid, a white label with bold black text and a pale purple DNA-helix graphic.
 
Clear Melrose FutureLab Deep Wave Sleep Booster jar with a wide white lid, a white label with bold black text and a pale purple DNA-helix graphic.
Melrose FutureLab Deep Wave Sleep Booster jar styled with capsules and product benefit icons

Melrose FutureLab Deep Wave Sleep Booster 30 caps

$54.95
Clear Melrose FutureLab Menopause Ultra Complex jar with a wide white lid, a white label with bold black text and a peach DNA-helix graphic.
 
Clear Melrose FutureLab Menopause Ultra Complex jar with a wide white lid, a white label with bold black text and a peach DNA-helix graphic.
Rear view of Melrose FutureLab Menopause Ultra Complex showing the barcode and product information

Melrose FutureLab Menopause Ultra Complex 60 caps

$69.95
Clear Melrose FutureLab Peri Meno Ultra Complex jar with a wide white lid, a white label with bold black text and a pink DNA-helix graphic.
 
Clear Melrose FutureLab Peri Meno Ultra Complex jar with a wide white lid, a white label with bold black text and a pink DNA-helix graphic.
Rear view of Melrose FutureLab Peri Meno Ultra Complex showing the barcode and product information

Melrose FutureLab Peri Meno Ultra Complex 60 caps

$54.95
Amazonia Raw Sleep Magnesium in a brown cardboard canister with a matching lid, navy label and pale strip naming the Dreamy Vanilla flavour.
 
Amazonia Raw Sleep Magnesium in a brown cardboard canister with a matching lid, navy label and pale strip naming the Dreamy Vanilla flavour.
Brown Amazonia Raw Sleep Magnesium canister with a navy label beside a gold spoon heaped with pale powder on a beige surface.

Amazonia Raw Sleep Magnesium

$50.00
Dark amber Biode Wild Yam Cream jar with a wide black screw lid and a pale grey-beige label divided into panels of black text.
 
Dark amber Biode Wild Yam Cream jar with a wide black screw lid and a pale grey-beige label divided into panels of black text.
Biode Wild Yam Cream jars with cream texture

Biode Wild Yam Cream 50g

$59.00
A brown bottle labeled "Ritua Sleep Reishi Mushroom, Passionflower & Kava" contains 60 herbal capsules, features a mushroom illustration, and lists natural sleep aids: Reishi Mushroom, passionflower, and kava.
 
A brown bottle labeled "Ritua Sleep Reishi Mushroom, Passionflower & Kava" contains 60 herbal capsules, features a mushroom illustration, and lists natural sleep aids: Reishi Mushroom, passionflower, and kava.
Amber Ritua Sleep bottle with a pale blue label on a grey stone surface beside vegan and Australian-made icons. Text above reads Pure & Vegan and Free from Artificial Additives.

Ritua Sleep Reishi Mushroom, Passionflower & Kava

From $14.95
Pale blue and pink resealable She BANG! Peri Hot Choccy pouch with a bright pink patch at the top, a blue crescent moon, scattered white marks and bold red lettering.
 
Pale blue and pink resealable She BANG! Peri Hot Choccy pouch with a bright pink patch at the top, a blue crescent moon, scattered white marks and bold red lettering.
She BANG! Peri Hot Choccy pouch with a prepared chocolate drink and ingredients
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She BANG! Peri Hot Choccy 300g

$69.70
A cylindrical container of Amazing You Magnesium Nightly Wellness Drink 200g with a purple lid and label, featuring chocolate imagery and white text promoting magnesium glycinate, cacao, and chai flavor for restful sleep support.
 
A cylindrical container of Amazing You Magnesium Nightly Wellness Drink 200g with a purple lid and label, featuring chocolate imagery and white text promoting magnesium glycinate, cacao, and chai flavor for restful sleep support.
Two hands cradle a steaming white mug of brown drink, with a purple Amazing You Nightly Wellness Drink canister in the background.

Amazing You Magnesium Nightly Wellness Drink 200g

$39.95
Amber Ritua Magnesium Glycinate bottle with a flat black lid and a purple label edged in gold, featuring a crescent moon and small clouds.
 
Amber Ritua Magnesium Glycinate bottle with a flat black lid and a purple label edged in gold, featuring a crescent moon and small clouds.
Graphic showing a Ritua Magnesium Glycinate bottle tipped onto beige bedding with loose capsules. Text lists 200 mg elemental magnesium per serve, 120 capsules, highly bioavailable and gentle on the stomach.

Ritua Magnesium Glycinate Caps

From $14.95
Botanika Blends Magnesium Glycinate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
 
Botanika Blends Magnesium Glycinate in a resealable blue pouch with a green base, a white label panel and bold black lettering.
Botanika Blends Magnesium Glycinate in official bedside setting
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Botanika Blends Magnesium Glycinate 100g

$19.95
Black Switch Nutrition Sleep+ capsule tub with a broad black screw lid, large white 'sleep+' lettering and a lavender band around the bottom of the label.
 
Black Switch Nutrition Sleep+ capsule tub with a broad black screw lid, large white 'sleep+' lettering and a lavender band around the bottom of the label.
Switch Nutrition Sleep+ Capsules held by a woman in a bedroom

Switch Nutrition Sleep+ Magnesium 120 Caps

$69.95
Brown Herbs of Gold Magnesium Night bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and a glowing crescent moon on the right.
 
Brown Herbs of Gold Magnesium Night bottle with a gold screw cap and turquoise-to-blue label, featuring white lettering and a glowing crescent moon on the right.
Hand holding the Herbs of Gold Magnesium Night bottle

Herbs of Gold Magnesium Night Tablets

From $39.95
A sleek black and gold ombre 100ml bottle labeled Metamorphosis Cool & Calm Hot Flush Cooling & Relaxing Mist features essential oils for soothing hormonal support.
 

Metamorphosis Cool & Calm Hot Flush Cooling & Relaxing Mist 100ml

$49.00
Square Metamorphosis Beyond night-cream jar with rounded corners, a glossy black lid and glass fading from dark brown to a clear base, with gold lettering on the front.
 
Square Metamorphosis Beyond night-cream jar with rounded corners, a glossy black lid and glass fading from dark brown to a clear base, with gold lettering on the front.
A woman with smooth, glowing skin holds the Metamorphosis Beyond Rejuvenating Night Cream 50ml near her face, highlighting this bakuchiol cream specially formulated to nourish and rejuvenate menopausal skin.

Metamorphosis Beyond Rejuvenating Night Cream 50ml

$289.00
Square Metamorphosis Wild Yam cream jar with rounded corners, a glossy black lid and dark brown glass fading to a clear base, with gold lettering.
 
Square Metamorphosis Wild Yam cream jar with rounded corners, a glossy black lid and dark brown glass fading to a clear base, with gold lettering.
Metamorphosis Wild Yam Concentrate Dermal Cream jar, lid and small silver spoon arranged on pale marble.

Metamorphosis Wild Yam Concentrate Dermal Cream 50ml

$129.00

Menopause and Perimenopause Support Formulas

We have menopause and perimenopause supplements including formulas featuring saffron extract, chaste berry, garden sage, shatavari and ashwagandha alongside vitamins D, K2, B6 and calcium. We also have hot chocolate blends combining magnesium glycinate with hops, passionflower and ashwagandha for women during PMS, perimenopause and menopause.

Wild Yam Creams and PMS Support Supplements

We have wild yam creams featuring plant-derived wild yam extract in natural botanical bases, designed for daily application to areas like the chest, neck and inner arms. We also have PMS supplements featuring herbal ingredients for use during PMS, perimenopause or hormonal transitions. Adaptogenic and tonic blends feature cacao, tremella mushroom, vitamin B6 and herbs from Ayurvedic and Traditional Chinese Medicine, available in creams, capsules, tablets and powders.
Talking Clean with Irene

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