7 min read
7 Ayurvedic Practices You Can Add to Your Every Day
A simple guide to Ayurveda, from understanding your dosha to easy daily rituals like tongue scrap...
We have warming muscle rubs including certified organic ointments designed to soothe and relax tense, sore muscles with natural heat. These warming blends feature cayenne pepper and ginger to add heat to the skin and help stimulate circulation, providing relief from everyday aches and pains. Apply directly to shoulders, knees, elbows or the back after workouts or physical work. We also have warming balms that combine arnica with menthol and camphor, featuring essential oils including eucalyptus, cinnamon, peppermint and clove which create a warming sensation upon application.
We have magnesium joint support formulas in non-greasy gels and lotions combining pure magnesium chloride with MSM, kunzea, ginger and arnica to provide on-the-spot comfort and support joint mobility and flexibility. We also have lotions combining high-grade magnesium chloride with ginger, black seed, nettle and chilli, traditionally used in Western herbal medicine to support joint comfort and mobility. Both deliver magnesium transdermally for convenient application wherever you need it, available in rollerballs, gels and lotions.