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Functional Mushrooms 101 With SuperFeast Founder Mason Taylor
My mushroom 101 with SuperFeast founder Mason Taylor, from Jing in your coffee to reishi before bed.
Magnesium powders come in three types. Unflavoured powders are often one ingredient, magnesium glycinate or magnesium citrate, and mix into water or any drink. Flavoured drinks and lattes blend magnesium with other ingredients like cacao or herbs. Electrolytes blend magnesium with sodium and potassium.
Glycinate powder tastes mild and slightly sweet. Citrate powder is a little tart.
Electrolyte powders blend magnesium with sodium and potassium, and mix into water like any magnesium powder. Check the magnesium per serve on the label, which is usually lower than a dedicated magnesium powder.
Check the elemental magnesium per scoop, how many serves are in the pack, and what else is in it. Every magnesium powder we sell is free from artificial sweeteners, flavours and colours.
Shop magnesium tablets and capsules.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.