Popular Q&A's for Menopause Skincare

How does menopause affect skin health?

According to The Australasian College of Dermatologists hormonal changes during perimenopause and menopause can lead to decreased collagen production reduced skin barrier function and increased dryness. These changes typically begin in your mid-30s to mid-50s and can last 4-8 years.

What natural ingredients best support menopausal skin?

Look for products containing Hyaluronic Acid for deep hydration Probiotics to strengthen the skin barrier Shea Butter for nourishment and Superfruit oils rich in omega fatty acids. These ingredients help combat the dryness and loss of elasticity common during menopause.

How should I adjust my skincare routine during menopause?

As recommended by dermatologists use gentle non-foaming cleansers and apply moisturizer to damp skin. Include products with niacinamide and vitamin C to support collagen production. Layer products from lightest to richest and always finish with broad-spectrum SPF 30+ during the day.

Can lifestyle changes help manage menopausal skin changes?

Yes! Stay hydrated maintain a balanced diet rich in omega-3s and antioxidants and get adequate sleep. Regular exercise improves circulation and skin health. Consider adding supplements with Probiotics and omega-fatty acids to support skin health from within.

Whats the best way to treat menopausal skin dryness?

Use a multi-layered approach: start with a gentle cleanser apply hydrating toner follow with moisture-boosting serums containing Hyaluronic Acid and seal with nourishing moisturiser. For extra support include weekly hydrating masks and facial oils rich in natural nutrients.