How long before I see results from hair supplements?

Most people begin to notice improvements in hair health within 2-3 months of consistent use. Since hair grows approximately 1/2 inch per month it takes time for the benefits of supplementation to become visible. Consistency is key for optimal results.

Can I take multiple hair supplements together?

While our supplements are safe to combine its best to start with one product and add others gradually. This helps you identify which supplements work best for your needs and ensures youre not exceeding recommended daily amounts of specific nutrients.

Whats the best time to take hair supplements?

Most hair supplements are best absorbed when taken with food. For optimal absorption of biotin and other B vitamins take with your morning meal. If your supplement contains iron avoid taking it with calcium-rich foods or coffee as these can interfere with absorption.

Are natural hair supplements safe during pregnancy?

While our supplements contain natural ingredients always consult your healthcare provider before starting any supplement regimen during pregnancy or breastfeeding. Some ingredients may not be suitable during these times.

Which supplement is best for hair loss?

The best supplement depends on the cause of hair loss. Biotin supports overall hair health while collagen helps with hair structure. Iron and vitamin D supplements may help if deficiencies are present. We recommend consulting a healthcare provider to determine the root cause of hair loss.