Ritua is an Australian plant based supplement brand, founded by Jasmine, who spent years formulating for other supplement companies before starting her own. Everything is made in Australia and 100% plant based. The range covers sleep, stress, focus, magnesium, creatine, glutamine and hydration. My favourite is the Sleep, made with reishi mushroom, passionflower and kava, which is traditionally used in Pacific Islands medicine to relax the mind and body. I also love that you can buy many of the Ritua supplements as minis, so you can try them before committing to a full size.
