Boxes of Harmony supplements, including MySleep, Menopause, and Holy Basil, are arranged on a light blue surface with green leaves around them.

Harmony Women's Health

Harmony is an Australian women's health brand from Martin & Pleasance, developed by a herbalist on Traditional Chinese Medicine principles. The range is made for women through hormone changes, menopause, stress and sleep. I stock the range here.

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Talking Clean with Irene

Irene Falcone smiles while seated on a brown leather couch, holding a clear textured cup of deep purple butterfly pea tea in both hands. She wears an orange and white patterned halterneck top.

4 min read

Jul 12, 2026 By Irene Falcone

Butterfly Pea Tea: The Blue Brew That Turns Purple With Lemon

This vivid blue herbal tea naturally changes colour to violet with a squeeze of lemon. The full s...

Irene Falcone holds a spoonful of yellow spice above a glass cup of golden turmeric latte, with more spice resting in her other palm. The frothy drink sits on a round wooden coaster.

8 min read

Apr 24, 2026 By Irene Falcone

7 Ayurvedic Practices You Can Add to Your Every Day

A simple guide to Ayurveda, from finding your dosha to the daily rituals that bring the body back...

Irene Falcone, wearing a pink sleeveless top and clip-on microphone, stands beside a woman in a white blouse. Both smile towards the camera beneath a Vanessa Megan sign.

4 min read

Mar 15, 2026 By Irene Falcone

The Natural Benefits of Wild Yam for Skin and Wellbeing

Wild Yam's long history in women's herbal practice, whether you can use it on your face, and my p...

Irene Falcone stands at a wooden counter in a black one-shoulder top, smiling with a small spoon held near her mouth. A blue Elektra magnesium pouch and a clear drinking glass sit in front.

6 min read

Feb 22, 2026 By Irene Falcone

The Difference Between Magnesium Flakes & Epsom Salts

They look almost identical, but magnesium flakes and Epsom salts aren't the same thing.

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Harmony Women's Health

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