This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

FREE Shipping On Orders $49+

AFTERPAY DAY UP TP 50% OFF

Spend $149 for a FREE Deluxe Sample Box

Your Cart 0

Congratulations! Your order qualifies for free shipping You are $0 away from free shipping.
No more products available for purchase

Products
Pair with

FREE Sample Box when you spend $129

Add order notes

Title

Subtotal Free
View cart
Shipping, taxes, and discount codes are calculated at checkout

Pigments with a Purpose: The Power of Anthocyanins

The plant compounds behind that purple hue and why your skin and gut love them.
Pigments with a Purpose: The Power of Anthocyanins

Pigments with a Purpose: The Power of Anthocyanins

Have you ever marvelled at the vibrant colours of blueberries, red cabbage, or deep purple eggplants? These rich hues aren’t just pretty, they signal the presence of powerful compounds called anthocyanins. These natural pigments offer a host of wellness benefits, from supporting collagen production to protecting cells from oxidative stress.

What Are Anthocyanins?

Anthocyanins are plant-based flavonoids responsible for the red, purple, and blue pigments in many fruits and vegetables. Their name comes from the Greek “anthos” (flower) and “kyanos” (blue), and in nature, they help protect plants from UV rays and temperature stress. In our bodies, they act as antioxidants, neutralising free radicals that contribute to skin ageing, inflammation, and other signs of cellular stress.

Where Are Anthocyanins Found?

Anthocyanins occur naturally in many of nature’s most delicious fruits, vegetables, and botanicals. You’ll also find them in the standout ingredients of these popular Clean Nectarine products:

  • Queen Garnet Plum: This antioxidant-rich Australian fruit contains far more anthocyanins than the average plum and is known for its high vitamin C content. Find it in Mukti Queen of the Night Crème, a luxe moisturiser that combines Queen Garnet Plum with native botanicals and ceramides to support collagen and skin renewal.
  • Butterfly Pea: This bright blue flower is packed with ternatins, a specific type of anthocyanin responsible for its colour-changing magic. Enjoy it as a calming tea with antioxidant benefits in our Butterfly Pea Tea.
  • Pomegranate: This antioxidant-rich superfruit is rich in anthocyanins, supports skin vitality and is the star ingredient in The Beauty Chef Antioxidant Boost.
  • Acerola Fruit: One of the richest natural sources of vitamin C, Acerola also contains powerful anthocyanins. Try Edible Beauty Beauty Dew, a berry-flavoured elixir also made with Black Rice anthocyanins and botanical extracts for healthy skin, hair, and nails.
  • Purple Potatoes: These earthy vegetables deliver plant pigments like anthocyanins and betalains. The Hurraw! PLANTCOLOR No 2 Lip Balm uses purple potato pigment to create a rich cherry red hue, free from synthetic colourants and packed with nourishing oils.

The Science of Anthocyanins

Anthocyanins are more than just beautiful pigments, they’ve been studied for their potential to support overall wellbeing. Here’s what the research shows:

  • Oxidative stress & inflammation: A 2023 systematic review published in Oxidative Medicine and Cellular Longevity found that anthocyanin-rich foods and supplements help reduce oxidative stress and inflammation in both animal and human studies.
  • Heart health: A 2015 meta-analysis in the American Journal of Clinical Nutrition reported that anthocyanin intake was associated with lower LDL cholesterol and improved cardiovascular markers.
  • Cognitive support: Research reviewed in Frontiers in Nutrition (2023) showed that anthocyanins may support memory and learning by reducing neuroinflammation and oxidative stress in the brain.
  • Skin protection: A 2020 review in Antioxidants explored the role of anthocyanins in supporting collagen structure and protecting against UV-related skin ageing.

While more research is still unfolding, these findings suggest anthocyanins may be valuable allies in a natural skincare and wellness routine.

Popular Questions about Anthocyanins

Can anthocyanins support skin health?
Yes, they’re often found in foods and ingredients linked to skin radiance and vitality. Products featuring Queen Garnet Plum, Pomegranate or Maqui Berry are a great way to add these compounds to your skincare routine.

How do I get more anthocyanins into my day?
Look for ingredients like Butterfly Pea and rich blue and purple berries in teas, elixirs, or skincare. It’s a simple (and beautiful) way to enjoy their benefits.

Do I need a supplement to benefit from anthocyanins?
Not necessarily. You can find them naturally in many products, from wholefood powders to topical formulas. If you want to supplement your diet, try adding The Beauty Chef Glow or Antioxiant Boost to your smoothie.

Leave a comment

Please note, comments must be approved before they are published