Popular Q&A's for Protein Powders

1. What are the benefits of using natural protein powders?

Natural protein powders provide a convenient and healthy way to increase your protein intake. They can help support muscle growth and repair, boost energy levels, aid in weight management, and promote a healthy gut. Unlike many conventional protein powders, our selection is free from artificial sweeteners, flavours, and fillers.

2. How do I choose the right natural protein powder for my needs?

Consider your dietary preferences and fitness goals when choosing a protein powder. If you're vegan or vegetarian, opt for plant-based protein powders made from ingredients like pea protein, brown rice protein. If you're looking to support muscle growth, choose a protein powder with a high protein content and essential amino acids. For a quick and easy meal replacement, look for protein powders that are fortified with vitamins and minerals.

3. How do I use protein powder?

Protein powder can be easily added to smoothies, shakes, yoghurt, or even baked goods. You can also mix it with water or milk for a quick and easy protein boost. Experiment with different recipes and flavours to find what you enjoy most.

4. When is the best time to take protein powder?

The best time to take protein powder depends on your individual needs and goals. Many people find it beneficial to take protein powder after a workout to support muscle recovery and growth. You can also enjoy your protein powder as a breakfast smoothie or afternoon pick me up. 

5. What brands of protein powders do you stock at Clean Nectarine?

We stock a variety of natural protein powders from different brands including The Beauty Chef, Zing Wellbeing, Happy Way, Amazonia and Vital.