Popular Q&A's for Period Care

1. Why should I choose organic cotton period products?

Conventional tampons and pads can contain concerning ingredients including polypropylene, bleach, BPA and cotton grown with pesticides, all of which are in contact with the most intimate and absorbent area of our body. Organic cotton products are free from these potentially harmful substances, reducing exposure to chemicals that may cause irritation, disrupt hormones, or trigger allergic reactions. Many women report experiencing less irritation, and sensitivity after switching to organic. 

2. What makes menstrual cups a game-changing alternative?

Menstrual cups offer multiple advantages that have converted even the most skeptical users. Made from medical-grade silicone, these TGA regulated reusable devices collect rather than absorb menstrual flow, holding more than tampons while being safely wearable for up to 12 hours. This extended wear time offers greater freedom and convenience, especially for overnight use or busy days. Cups don't dry vaginal tissues or disrupt the natural microbiome like absorbent products can. They're ideal for active lifestyles, heavy flows, and overnight use. 

3. How do I choose between the different natural period options?

Selecting the right period products depends on your lifestyle, flow, and comfort preferences. Organic cotton tampons provide familiar convenience with fewer chemicals. Bamboo and organic cotton pads and liners offer external protection ideal for lighter days, overnight, or those uncomfortable with internal products. Menstrual cups provide long-lasting protection with the lowest cost over time, though they have a learning curve. Period underwear offers backup protection or light-day coverage. Many women use a combination, cups during the day (with period underwear or reusable pads on heavier days), organic overnight pads at night, and period underwear or reusable liners on lighter days.

4. What if I don't feel comfortable with internal period products?

External period products are excellent alternatives for those who prefer not to use internal options. Organic cotton, bamboo and reusable pads provide reliable protection without the synthetic materials and artificial fragrances found in conventional products. These breathable alternatives reduce the risk of irritation, rashes, and discomfort that many women experience with traditional pads. Period underwear offers another innovative external option, with absorbent, leak-proof layers that can replace pads entirely on lighter days or provide backup protection on heavier days. Both options allow you to care for your body naturally while maintaining complete comfort and confidence throughout your cycle.

5. How can I make my transition to menstrual cups easier?

Switching to a menstrual cup works best with a patient, informed approach. Start during a lighter flow day or when you're at home with no time pressure. Practice folding and handling your cup before your period begins to become comfortable with it. Always follow the instructions on your product packaging and watch manufacturer videos demonstrating proper insertion, removal, and cleaning techniques. Consider using organic cotton or reusabale liners as backup during your first few cycles until you gain confidence. Remember to relax, tension can make insertion more difficult. The learning curve typically lasts 2-3 cycles, after which most women report greater comfort, freedom, and body awareness than they experienced with disposable products. Pair with our natural intimate wash for complete period wellness.