The Botanika Blends Creatine Monohydrate is a 100% pure micronised creatine powder formulated to support strength, performance and recovery. Creatine is one of the most researched supplements in sports nutrition, and a daily 3g serve may also support mental focus alongside its role in powering high-intensity effort.

The unflavoured powder is tasteless, so it dissolves cleanly into water or slots into an existing supplement stack, with 66 serves per 200g pouch. Vegan friendly, gluten and dairy free, and packed in Australia.