Switch Nutrition Ashwagandha+ Capsules are a TGA-listed supplement featuring KSM-66® Ashwagandha, a clinically studied, full-spectrum root extract traditionally used in Ayurvedic medicine. Ashwagandha is traditionally used to help the body adapt to stress, assist in maintaining a stable mood and support emotional well-being. It may also assist with more restful sleep by helping to calm the nervous system. AUST L 444675.