21 Powerful Natural Ingredients: Psyllium (seed husks), Lemon (fruit), Multi Strain Probiotics with F.O.S, Licorice (root), Ginger (root), Raspberry (fruit & seed), Pomegranate (fruit & seed), Barley Grass (sprout), Wheatgrass (sprout), Dandelion (root), Green Banana Fibre (fruit), Cinnamon (bark), Siberian Ginseng (root), Gotu Kola (leaf & stem), Stevia (leaf), Chaste Tree (berry), Rosemary (leaves), Black Cohosh (root), Broccoli (whole), Bladderwrack (frond), Milk Thistle (fruit).

Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water. See website for smoothie recipes.

Precautions

• Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD. 
• Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
• Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
• If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
• Not recommended if undergoing active treatment for hormonal dependent cancers

Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact