Supercharged Food Love Your Gut Capsules are high-quality, naturopathic-grade, 100% Diatomaceous Earth (fossil shell flour) works to support gut health. Created by Lee Holmes, clinical nutritionist and best-selling author of 11 health and wellness books, this supplement is rich in Silica and contains 13 trace minerals including Calcium, Magnesium, Zinc and Iron. The Diatomaceous Earth powder is made up of tiny honeycomb-like particles that move through the gut and digestive tract to help support digestive wellness. This product can be used on a daily basis and is completely free of any additives, preservatives, fillers, sugars or artificial sweeteners. Simply take 2 capsules twice daily with water. Made in Australia and vegan.