The Switch Nutrition Magnesium Glycinate combines elemental magnesium with glycine, an amino acid that enhances absorption, making this one of the most bioavailable forms of magnesium available. It's gentle on the digestive system and doesn't cause the laxative effects that can occur with other magnesium supplements. Magnesium plays a role in over 300 enzymatic processes throughout the body, including muscle relaxation, nervous system function, and energy production. This form of magnesium is commonly used to:

• Support muscle relaxation and recovery
• Promote restful, deep sleep
• Help reduce stress and anxiety
• Support healthy nervous system function

Exploring other Magnesium Glycinate options? Browse our full range.

Made in Australia. Vegan-friendly vegetable cellulose capsules. Each bottle contains 90 capsules, providing a 45-day supply at the recommended serving of 2 capsules daily. Free from gluten, dairy, and soy as added ingredients. See the How to Use tab for precautions.