The Macro Mike Plant Based Creatine Monohydrate Unflavoured is a pure, unflavoured creatine monohydrate that supports strength, muscle recovery and endurance. Creatine is one of the most researched and effective supplements in sports nutrition. This highly bioavailable, water-soluble formula mixes easily into your pre-workout, protein shakes or water without altering the taste for maximum absorption and results. Packed with the highest quality all natural ingredients with nothing artificial. 50 serves per pack. See How To Use tab for warnings. Also available in delicious Pink Lemonade.