I have fine, wavy hair and oily scalp that can get flaky if i use the wrong product. I find the Green People Calm Shampoo in lavender & rosemary did calm my scalp and i only use a small amount of product for each use. My first wash resulted in a very clean scalp and hair. I noticed a significant body and bounce that i dont normally get from other shampoos. I did use the shampoo with it’s partner conditioner. The very mild fragrance left a pleasant smell to my hair. But i find if i use the this shampoo more than once a week, it can leave my hair quite dry. So i find it works well for my hair type if i only use it once a week or fortnight to do a thorough clean of my scalp and then use a milder shampoo in between.