The Synergy Natural Organic Super Greens Powder is a certified organic wholefood powder blend of four green superfoods, spirulina, chlorella, barley grass and wheat grass, to support your daily vegetable intake. Spirulina and chlorella are nutrient-dense freshwater plants, with chlorella valued for its role in supporting the body's natural cleansing processes, and its cell walls broken down to improve digestibility and absorption. Barley grass and wheat grass are highly alkalising greens rich in chlorophyll and fibre. The blend contains no fillers, and every bottle is nitrogen flushed to protect nutrient integrity. Start with 1 to 2 heaped teaspoons (5 to 10g) daily, stirred into water, juice or a smoothie, adjusting to suit your needs.