Hyaluronic Acid has become a buzzword in the beauty and skincare industry, touted as a wonder ingredient for achieving plump, hydrated skin. But what exactly is hyaluronic acid?

Hyaluronic Acid (HA) is a naturally occurring substance found in the body, particularly in connective tissues like skin and eyes. It is a glycosaminoglycan, a type of molecule composed of sugars and amino acids, which plays a crucial role in retaining moisture.

Hyaluronic Acid For Skin

The primary function of hyaluronic acid is to provide intense hydration. Its ability to attract and hold water helps keep the skin moist and plump. As we age, the natural production of hyaluronic acid in our bodies decreases, leading to drier skin and the formation of fine lines and wrinkles. Topical application of HA can help replenish this loss, reducing the appearance of wrinkles and promoting a youthful look. 

Hyaluronic acid is biocompatible, meaning it is unlikely to cause allergic reactions or irritation, making it suitable for all skin types, including sensitive skin.

How to incorporate Hyaluronic Acid into your skincare routine

Incorporating HA into your skincare routine can be simple and highly effective. Here are some tips on how to use it:

• Serums: Hyaluronic Acid serums are highly concentrated and can deliver a potent dose of hydration. Apply the serum after cleansing and toning but before moisturising. If you are looking for a lightweight serum to add to your skincare routine, the 100% Pure Rose Hyaluronic Acid Serum is a hydrating face serum with a soothing base of Rose Hydrosol and Calendula.
• Moisturisers: Many moisturisers contain hyaluronic acid as a key ingredient for hydration. Using an HA-infused moisturiser can help lock in moisture and keep your skin soft and plump throughout the day. If you are wanting to target hydration as well as collagen production, cell turnover and smooth fine lines the 100% Pure Bakuchiol Face Moisturiser has added Bakuchiol, CoQ10 and 3% Niacinamide to address multiple skin concerns.
• Edible gummies & tablets: Am easy, fuss free way to nourish the body with hyaluronic acid from the inside out, try The Beauty Chef Orange & Turmeric flavoured PLUMPERS. These chewable tablets are formulated with Hydrolysed Collagen Peptides plus Hyaluronic Acid to improve skin elasticity and firmness, while the turmeric works as an anti-inflammatory to ramp up the body’s natural immunity defences against harmful free radicals. Alternatively, The Beauty Chef Kakadu Plum & Berry flavoured PLUMPERS are great if you are looking to achieve that glow to the skin. Not only do these chewables contain HA but the polyphenols and anthocyanins in the berry and plum enhance HA’s skin nourishing properties.
• Sheet Masks: Hyaluronic Acid sheet masks are a great way to give your skin an extra boost of hydration. Use these masks once or twice a week for best results. Good Living Only have a range of HA sheet masks infused with natural botanicals and even come complete with a guided meditation so you can make the most of your self care moment. 100% Pure also so fantastic Korean Sheet Masks packed with Hyaluronic Acid and actives for every skin type.

Common Myths About Hyaluronic Acid

1. It's Only for Dry Skin: While HA is excellent for hydrating dry skin, it benefits all skin types. Even oily and combination skin can benefit from the balanced hydration that HA provides.
2. All HA Products are the Same: Not all hyaluronic acid products are created equal. The molecular weight of HA can affect its ability to penetrate the skin. Look for products that contain a combination of high and low molecular weight HA for optimal results.
3. More is Better: Using more HA doesn't necessarily mean better results. It's important to follow the recommended usage instructions on the product packaging.

Hyaluronic acid is a powerhouse ingredient that offers numerous benefits for skin health and beyond. Its unparalleled ability to retain moisture makes it a staple in many skincare routines, providing hydration, combating the signs of aging, and promoting overall skin wellness. Whether you're new to skincare or looking to enhance your routine, hyaluronic acid is a versatile and effective ingredient worth considering.